Learning to say No, takes Practice in Drug Rehab
Author: admin
>Learning to say no can be a difficult journey. In addiction and drug rehab it is a vitally important one. Drug and alcohol refusal skills are something that might want to be practiced each and every day you are in rehab. Would it not be wonderful if by the time you left rehab, that if someone offered you a drink, you would say no thanks, BEFORE you even thought about it.
>Saying no to situations you do not like. Saying no to lifestyles you no longer want to be around. Not because you have to, but because you want to. You want more. Is it not funny that on some level you have to say no, to get more of what you want. Yes to a great life, means you have to say no to a poor one. Drug rehab is a safe place. Practice every day saying no. Practice saying no, with a big smile on your face. Giggle and laugh while you say it. Say it with so much conviction, that person will never ask you again.
Originally Syndicated via RSS from US Drug Rehab Centers